Meet the Chef

Stay connected
Follow me on Facebook
-
Recent Posts
My flicks
No Instagram images were found.
Archives
-
Tag Archives: losing weight
Getting Back on Track
I decided not to make “Lose weight” one of my official New Year’s resolutions, because let’s been honest, losing weight is always number one on my to-do list, no matter what time of year it is. I’m particularly unhappy with my … Continue reading
Posted in Blog, DIet, Dieting, Exercise, Fitness, Food, HCG, Health, Life, Personal, Uncategorized
Tagged losing weight, New Year's Resolutions, overeating, unhealthy
Leave a comment
Week 1 of my diet – so far, so good
Week one of my five-week “Must lose 10 pounds before my 35th birthday!” challenge went well – I’m down 2.5 pounds. I might have even lost a full three pounds if I hadn’t made that fettucini alfredo on Saturday night. … Continue reading
Posted in Blog, DIet, Dieting, Exercise, Fitness, HCG, Life, Personal, Uncategorized
Tagged losing weight, New Year's Resolutions
Leave a comment
Different year, same resolution
Happy New Year everyone! Wow, it’s been forever since I last posted. There hasn’t been much to write about – between Australia, Thanksgiving, Christmas and New Years, I have been doing very little cooking and WAYYYY too much eating. As … Continue reading
Posted in Blog, DIet, Dieting, Exercise, Fitness, Food, Health, Life, Personal
Tagged losing weight, New Year's Resolutions
Leave a comment
My dieting DUH moment
Last week I had a revelation that made me feel really, really stupid. I had been dieting for three weeks. I’m going to Australia at the end of October, and since I’ll be spending a majority of the three weeks … Continue reading
Posted in Blog, DIet, Dieting, Exercise, Fitness, Food, HCG, Health, Life, Personal, Uncategorized
Tagged healthy fats, losing weight, maintenance phase, New Year's Resolutions, yo-yo dieting
Leave a comment



