Unexpected weight loss

I got on the scale this morning and I was shocked – SHOCKED – to see that I was down to 139.5! It was really unexpected, considering yesterday I was 141.5 and I ate two sweet potatoes. I think it’s because I had pretty intense exercise sessions this week.

On Monday I had my salsa class, which can be hit or miss in terms of how much I sweat. This time it was definitely “hit” – we danced for the entire class, and I sweated my butt off.

Yesterday I went to Zumba. My friend and I were going to do a body sculpt class, but we got there late and the class was crowded. While we were debating what to we noticed that there was a Zumba class starting at 6:30. Normally that gym only has Zumba on Thursdays, so we were pretty excited. Especially since it was a different instructor. We killed time by going to get a beer, which in retrospect wasn’t the best idea. We were pretty buzzed when we got to class 45 minutes later.

The class was intense. At one point I actually thought I might pass out. But it was an awesome workout – I am extremely sore today. And I’m two pounds lighter. 🙂 At this rate it will be easy peasy to hit my 135 pound target by birthday. Yay!

drinks before zumba

This entry was posted in Blog, DIet, Dieting, Exercise, Fitness, Food, HCG, Life, Personal and tagged , , , , , . Bookmark the permalink.

5 Responses to Unexpected weight loss

  1. Opinionated Man says:

    God that Stella looks good.

  2. Keep going, don’t stop now! One day at a time and you will achieve your goal 🙂

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