Tag Archives: working out

“Two-A-Days” – now I actually know what that means

Posted on October 4, 2013 by Rory

I’ve been in hardcore diet mode for a week now. It’s going well – I’m down 2 lbs since last Thursday! I’ve been working out TWICE a day, before and after work. I’ve been waking up an hour earlier than … Continue reading →

Posted in Blog, DIet, Dieting, Exercise, Fitness, Food, HCG, Health, Life, Personal, Uncategorized | Tagged salsa, working out | 2 Comments

Unexpected weight loss

Posted on January 30, 2013 by Rory

I got on the scale this morning and I was shocked – SHOCKED – to see that I was down to 139.5! It was really unexpected, considering yesterday I was 141.5 and I ate two sweet potatoes. I think it’s … Continue reading →