Meet the Chef
Follow me on Facebook
No Instagram images were found.
Tag Archives: health
Unexpected weight loss
I got on the scale this morning and I was shocked – SHOCKED – to see that I was down to 139.5! It was really unexpected, considering yesterday I was 141.5 and I ate two sweet potatoes. I think it’s … Continue reading
Posted in Blog, DIet, Dieting, Exercise, Fitness, Food, HCG, Life, Personal Tagged health, salsa, sweet potatoes, weight loss, working out, Zumba 5 Comments
I stopped taking the HCG drops today.
I live right next door to my mother. While this occasionally has its disadvantages (like the time she called my male friend at 5 in the morning to see if I was still there because she had looked outside and … Continue reading
Posted in Blog, DIet, Dieting, Food, HCG, Life, Personal Tagged cheating on diet, food, health, low calorie diet, maintenance phase 4 Comments
What a great way to start the weekend!
I got on the scale this morning and was stunned by what I saw: 138.5! Down 3 full pounds in just one day! I’ve been sticking to the diet all week and exercising a ton, but since Monday the scale … Continue reading
Posted in Blog, DIet, Dieting, HCG, Life, Personal Tagged health, holiday party, low calorie diet, motivation, seeing an ex, willpower 2 Comments