Category Archives: Health

Sugar-free strawberry cream cheese frosting

Posted on February 14, 2013 by Rory

My plan was to post a pretty pink strawberry cupcake with strawberry frosting for Valentine’s day. But things don’t always go according to plan, right? I’ve been having “technical difficulties” trying to make a sugar-free version of THIS cupcake. I’ve … Continue reading →

Posted in Blog, Cooking, DIet, Dieting, Food, HCG, Health, Life, Personal, Recipes | Tagged cream cheese, dessert, frosting, strawberries, Truvia | 8 Comments

Sugar-free, gluten-free banana nut muffins. Yum!

Posted on February 11, 2013 by Rory

I have made this recipe several times and it has NEVER disappointed me, despite the fact that I’m always changing the measurement of the bananas depending on how many I have. I’ve made this recipe with two bananas, four bananas, … Continue reading →

Posted in Blog, Cooking, DIet, Dieting, Food, HCG, Health, Life, Personal, Recipes | Tagged almond flour, bananas, coconut oil, dessert, gluten free, muffins, sugar free, Truvia | 3 Comments

Deciding what food to bring on the plane

Posted on October 11, 2012 by Rory

One night a few weeks ago, while I was looking up hotels in Berlin, I thought it would be a great idea if I made a few sandwiches for my flight to Paris. After all, it was going to be … Continue reading →