Tag Archives: gluten free

Sugar-free mini cheesecakes

Posted on August 19, 2013 by Rory

And now, finally, the post that the last two posts have been leading up to: my sugar-free mini cheesecakes. I wanted to have the recipes for the crust and the blueberry sauce up before I posted this. These mini cheesecakes … Continue reading →

Posted in Blog, Cooking, DIet, Dieting, Food, HCG, Personal, Recipes, Uncategorized | Tagged cheesecake, desserts, gluten free, sugar free, Truvia | 12 Comments

Easy almond flour pie crust – gluten and sugar free!

Posted on August 8, 2013 by Rory

I’ve been making mini cheesecake muffins for about a year now, and they are a-MAY-zing! (I’ll post the recipe soon.) Normally I just pour the cheesecake mixture into cupcake liners, but this time I decided to make them look like … Continue reading →

Posted in Blog, Cooking, DIet, Food, HCG, Personal, Recipes, Uncategorized | Tagged almond flour, cheesecake, dessert, gluten free, low carb, pie crust, sugar free, Truvia | 3 Comments

Easy and HEALTHY Baked Eggplant Parmesan (gluten free, diet-friendly)

Posted on June 11, 2013 by Rory

Of all the healthy recipes that I learned how to make while I was on the HCG diet last year, this one is by far my favorite. Like I say in just about every single blog post, sometimes all you … Continue reading →

Posted in Blog, Cooking, DIet, Dieting, Food, HCG, Health, Life, Personal, Recipes | Tagged diet friendly, easy meals, eggplant, gluten free, healthy alternatives, vegetarian | 4 Comments

Miracle Noodles – are they really a “miracle”?

Posted on May 14, 2013 by Rory

I first heard about Miracle Noodles a little over a year ago. Back then I was on the extremely strict HCG diet (only 550 calories allowed each day), and I was completely obsessed with finding ways to make low-calorie versions … Continue reading →

Posted in Blog, Cooking, DIet, Dieting, Fitness, Food, HCG, Health, Life, Personal, Uncategorized | Tagged gluten free, Miracle Noodles | Leave a comment

Homemade Sugar-free Chocolate made with Coconut Oil (a.k.a. Chocolate Delight, Cocoa Crack, Chocolate Bark)

Posted on February 28, 2013 by Rory

I love love LOVE this recipe. I’ve been making it for about a year, and I tried quite a few variations before settling on this one. I generally only make a little bit at a time. This way, when I … Continue reading →

Posted in Blog, Cooking, DIet, Dieting, Fitness, Food, HCG, Health, Life, Personal, Recipes | Tagged chocolate, cocoa powder, coconut oil, dessert, gluten free, HCG, paleo, snacks | 15 Comments

Sugar-free, gluten-free banana nut muffins. Yum!

Posted on February 11, 2013 by Rory

I have made this recipe several times and it has NEVER disappointed me, despite the fact that I’m always changing the measurement of the bananas depending on how many I have. I’ve made this recipe with two bananas, four bananas, … Continue reading →

Posted in Blog, Cooking, DIet, Dieting, Food, HCG, Health, Life, Personal, Recipes | Tagged almond flour, bananas, coconut oil, dessert, gluten free, muffins, sugar free, Truvia | 3 Comments

Sugar-free, gluten-free cream cheese brownies

Posted on November 5, 2012 by Rory

In case you’ve been living under a rock and didn’t know, last weekend there was a hurricane on the east coast. I was fortunate enough that I didn’t suffer any negative effects from the storm – except, perhaps, the 5 … Continue reading →