Tag Archives: low carb

Easy almond flour pie crust – gluten and sugar free!

I’ve been making mini cheesecake muffins for about a year now, and they are a-MAY-zing! (I’ll post the recipe soon.) Normally I just pour the cheesecake mixture into cupcake liners, but this time I decided to make them look like … Continue reading

Posted in Blog, Cooking, DIet, Food, HCG, Personal, Recipes, Uncategorized | Tagged , , , , , , , | 3 Comments

Diet-friendly Mashed Cauliflower (aka “Mock Mashed Potatoes”) – two versions

I first heard about mashed cauliflower as a substitute for mashed potatoes almost 10 years ago, when I was doing the South Beach Diet. My first attempt at making it was a failure. I didn’t blend it enough and I … Continue reading

Posted in Blog, Cooking, DIet, Dieting, Food, HCG, Health, Life, Personal, Recipes | Tagged , , | 8 Comments

HCG Day 1 – It’s easy to diet when the thought of food makes you sick

Part of the HCG prep is that you take the drops for two days while eating as much fatty food as possible. On the one hand it’s nice to get a “free pass” and eat whatever you want without feeling … Continue reading

Posted in Blog, DIet, Dieting, Food, HCG, Life, Personal | Tagged , , , , | 1 Comment