Category Archives: Food

Easy and Diet-friendly “Crab Bisque” (Seafood tomato soup) – HCG, South Beach Diet, etc.

Until recently, I had made this recipe exactly once before: back in February, when I was doing the HCG diet for the first time. I remembered it as being one of the most delicious soups I had ever made – … Continue reading

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Sugar-free coconut flavored meringue cookies

Yes, coconut FLAVORED, because if I added coconut flakes then they wouldn’t be quite as HCG or South Beach diet friendly. The star ingredient in this recipe is coconut extract, which I bought back in the summer with the intention … Continue reading

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Thanksgiving weekend diet aftermath

So I didn’t quite stick to my plan of indulging on Thanksgiving and then getting back on my diet the following day. On Friday, Saturday AND Sunday I ate things that I wasn’t supposed to. Friday (I met my cousin … Continue reading

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Turkey stock – making the most out of Thanksgiving leftovers

After reading all of those recipes the other day on how to make chicken broth, I couldn’t wait to ask my aunt if I could have the turkey carcass left from our Thanksgiving dinner. She said yes, so between the … Continue reading

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Starting a diet around the holidays

When I got my HCG drops in the mail at the beginning of the month, I debated over WHEN I should start the diet. Like nearly every other family in the United States of America, my family’s Thanksgiving day revolves … Continue reading

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Diet-friendly sugar-free meringue cookies (HCG, South Beach Diet)

Sugar-free meringue cookies – the best “I just finished lunch and now I want something to munch on” snack you could ever ask for. I have written about these sugar-free meringue cookies so many times that it’s amazing that I … Continue reading

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HCG Days 6 and 7 – It IS possible to have a social life while dieting.

On Friday afternoon I decided I would go see the new Twilight movie after work before meeting up with a friend for a drink. There are two reasons why this decision might have led to a cheating episode: 1 – … Continue reading

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Easy and Healthy Chicken Broth (HCG, South Beach Diet)

I don’t know if chicken broth really needs its own recipe, but since I have a bunch of soup recipes that I plan to post I figured it would make sense to post the recipe I use, which I got … Continue reading

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HCG Day 3 – A mild cheating episode

On Day 3, which was Wednesday, I was doing very well on my diet. I felt a little bit of hunger after lunch, but I just nibbled on my apple chips and meringues cookies to keep the hunger at bay. … Continue reading

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Diet-friendly Apple Chips (HCG, South Beach Diet, etc.)

There is no better way for me to describe how good these apple chips came out then by relaying the conversation that took place between me and a coworker who knows that I am back on the HCG diet. Me: … Continue reading

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